Specific Vitamins to reduce Swelling and Inflammation of an Enlarged Prostate.
Vitamin A→ ←
←Preserves your eyes and protects them from night blindness and age related Declines. Reduces macular Degeneration by 25%. The Retinol in it Highly Preserves Skin and repairs Eye cells.
The Beta-Carotene in it serves as an anti-oxidant protecting Cells from damage. Skin, bones, Heart, Lung, ans Kidneys Benefit. Recommended Daily Allowance is 900 Mcg.(3,000 IU) up to 3,000 mcg.(10,000 IU)
Is commonly known for Boosting the Immune System and helps prevent the Common cold and Flu. 65 – 90 mg. is Recommended although most come in 1,000 mg. They go up to 2,000 but overloading on C is usually Not that harmful.
Vitamin D3 + K2 Together Unclogs Arteries.
D3 collects Calcium from the Blood and Hands it to K2. Then, K2 Delivers Calcium Properly to the Bones and not the Arteries.
Vitamin E→ ←
- Decrease the Risk of Cancer
- May Prevent Coronary Heart Disease
- Prevents Inflammation
- Improves Eye Health
- Benefits Immune Activity( protects against infections or Toxins)
Recommended 22 IU(15mg) up to→ 400 IU(266 mg) Natural.
High doses of E can be Harmful SO take below 400 IU.
Vitamin K2→→ ←←Delivers the Calcium given from D3 and Distributes it Correctly to the Bones instead of the Arteries and Veins.
Many links between Low Vitamin D levels and higher risks of Heart Attacks, Strokes, and Prostate Enlargement. I have a page on Vitamins for Prostate Health.