Scott’s Heart Story

About Me and Food

Scotty and Max
Scotty and Max

Back in 2010 I had a Valve ‘repaired’ and 2 Bypasses.  Artery blockages of 75%- 85%.  Did not watch my eating habits after that For 9 years.  →Eventually, Calcium buildup caught up with me And in 2018 I personally experienced vein blockages of 80%, 90% and 100%.  Had several “events” or warnings of Angina and chest pains.  Landing me in the hospital for days.  Enough to have scared the life right out me “Almost”.

The miraculous Discoveries I uncovered are told in the following Story.

MY STORY

One morning back in 2018 I was in Bob Evans and all of a sudden this pain started to radiate throughout my chest.  Concerned, I left and went to a parking lot to walk around a bit.  Getting back to the car the pain was greater and I was very Dizzy.  Bad enough to admit myself into the Hospital where I stayed for 4 days.  Poked, prodded, tested and retested they found 80%, 90%, and 100 % blocked Veins.

So, I went home and took it easy for a bit.  From Just taking the trash to the curb upon going back to my kitchen I needed to sit down and rest for 5 minutes with terrible chest pains and slightly exhausted. I was in trouble.    For, I had a wakeup call and feared for my life in the future.

     Concerned, my sister found this Dr. Esselstyn who wrote the book, “Prevent and Reverse Heart Disease.”  It is basically a book on a new Lifestyle of Eating.  Vegetarian based Or Vegan based.  Since that day my sister bought an extra copy for me and I have followed it ritually.

That was Then.   Eventually, I started to walk slow on my Treadmill.  Then, week by week very slightly increase the speed but very slowly each week.  Gradually and gingerly the pace would quicken.  Today 1½ years later, from consuming no oils, no meat, no dairy (my body produces enough cholesterol to leave out all the bad foods).  I Can Now! walk at a  fast pace leading into spurts of jogging on the treadmill.  This is non-stop for half an hour with some perspiration a bit And “No Pain”.  I set ‘Sprint Goals’ that I started at 1 minute Full Blown out Sprint for a Full Minute.  I am up to a 3 Minute Sprint now.  No Pain.  My Veins and Arteries are opening up as we speak.  I will continue my story as the years progress.

It is a known fact that people in my same situation have gone from these Angina pain episodes or even heart attacks TO clearing their veins and arteries by 100% AND Running Marathons !  IT IS REVERSIBLE !  I along with countless others are living proof.

Why I want To Help You

Help to Success Win
Helping You Win and Succeed

Because I know that Medicine Through Food is a better way than most Medicines out there today.  So, that you can Continue on living even If you have Experienced No warning signs……….→ Yet.  I’d like to show you all the information I have gathered daily into one big website of Super packed knowledge on the subject of Food.

So I am committed to completely  research this heart disease topic. Also, Prostate and Cancer Prevention Topics.  For, my day in and day out researching from Hundreds of Doctors and Degreed Experts is to your benefit.

The Last Resort → It’s a Do or Die Situation

It boils down Basically to Food.  So in essence this Heart Disease site is a ‘Food’ site. When we say “We Are What We Eat“, don’t look at it lightly, look at it with an intenseness like you never have before.  The right Food can literally mean Your Living or Dying.  Eat right→Live.  Eat Wrong→Die.  THAT’S IT. End of story.

Several books in my studies are very useful.  An Eye Opening and Life Changing Experience:→↓

Heart Disease Books entitled “Prevent and Reverse Heart Disease” by Caldwell B. Esselstyn and “How Not to Die” by Michael Greger MD.

I live in Cleveland, know a great dog named Max, I also like Music. (I Dj Events.)

After learning and Doing a food Lifetstyle change, my

Arteries and Veins are

CLEAR RUNNING

Literally and Totally Clear and unclogged !  →

 

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4 thoughts on “Scott’s Heart Story”

  1. Thanks for sharing your story, Scott. That sounds so scary, but I’m glad you are OK and have changed your lifestyle. I do believe in the power of food. I’ve currently lost 40 lbs but working on more. I haven’t had an extreme health event, yet, but I know it could be in the future if I don’t keep on this journey. And I have a 2.5-year-old so I want to keep myself healthy and live a long time. I’m still eating oils and meat, although I rarely eat red meat now. I’m such a picky eater though that I have a difficult time giving things up! Like, sometimes I’m still eating candy!! I need to stop.

    • Hey Wendy,
      THe Ultimate Truth is this. Stop what your doing OR You will be Stopped. From Living. That is IF your eating the wrong things. I know, I know, it takes strength to eat what we have to. But, in my case and I believe in others eventually, it is a Life or Death decision (eventually). THe weight lose is great. But is is HOW we lose it and WHAT we eat. AND, don’t go overboard an lose Too much. My brother is 6 foot and he went down to 160 seeing my story. He simply doesn’t look good with too many wrinkles in his face and he just looks too Darn Small for his frame.
      Dr. Esselstyn is very strict who I follow “Almost” ritually. I say Almost due to his war against Oils of any kind and don’t eat anything that has two eyes and a Mom. Then why of the Longest Living peoples in the World in Southern France particularly Monaco and then over in Japan Do they consume Olive Oil and eat Fish and Eggs ? I do now. But Leave Meat and Sugar OUT !

  2. Wow you have quite an inspiring story!

    Love your site – I have you bookmarked now so I can catch all your new posts 🙂
    I know many will be helped with the information you’re providing!

    Take Care, Shan

    • Thanks Shannon !
      ‘Got’ your Comment. Yeah, Will be adding much as we go. I hope this site saves some lives. I have learned a great deal in the Medical field of Nutrition. I ask several of my Doctors about certain vitamins like K2 and other questions. They have no idea. Nutrition is not a priority in their learning. MY GOD ! It should be foremost # 1. What are they Teaching them ? Cholesterol pills are a Billion Dollar industry. It’s all about Money$. Should be Healing through Food…………..Scotty B ♫

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